SOMATIC EXPERIENCING is a registered trademark of Peter A. Levine, PhD. Animals in the wild utilize innate mechanisms to regulate and discharge the high levels of energy arousal associated with defensive survival behaviors. Have you been feeling unsure of your life's purpose? Run and climb those rocks to safety!" SE is a clinical methodology based upon an appreciation of why animals in the wild are not traumatized by routine threats to their lives, while humans, on the other hand, are readily overwhelmed and often subject to long-lasting traumatic symptoms of hyperarousal, shutdown, and dysregulation. GLOBAL HEADQUARTERS Krystal specializes in IFS therapy, EMDR, Biofeedback, and she is an Advanced-level provider of, Licensed Professional Counselor, MEd, LPC, MHSP. Sessions are all done via video chat, allowing you stay in the comfort of your home. Somatic Experiencing is a cutting-edge, body-oriented approach to the treatment of trauma and stress-related disorders. Anxiety and Depression, PTSD, Postpartum depression, Developmental and family trauma and attachment. I believe in a holistic approach and use cognitive behavioral, mindfulness, meditation, etc. Ste. I am trained in other techniques. It's most often used to help people overcome symptoms tied to trauma, since it may allow someone to become "unstuck" in the fight, flight or freeze response. 303 Middletown Park Pl. Psychological Associate, MA, LPA, she/her. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing. - Sergio Ocampo, LMFT, SEP, EMDR Trained Therapist, Somatic Experiencing has been a super effective tool for transformation. We hope this service helps you find an appropriate practitioner to fit your needs. **CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? Pendulation is a term coined by Dr. Levine to describe the natural oscillation between opposing forces of contraction and expansion. Like other somatic psychology approaches, Somatic Experiencing is a body first approach to dealing with the problematic (and oftentimes physical) symptoms of trauma. Please dont let me die! she repeated, helplessly. Explore professional training and education programs designed to enhance the skills of professionals working with traumatized or stressed individuals. I work with adults living with ADHD who experience the above symptoms alongside their ADHD. Here are various segments of my notes from the ongoing manuscript: People have sometimes described me as an almost mystical, shamanic healer. Copyright 1994 2023 Foundation For Human Enrichment, d.b.a. Unhealthy thought patterns and behaviors change over time, by working through their corresponding patterns in the body. I have been a licensed clinician for 19 years working in community based agencies focused on trauma and hospital based services focused on depression and anxiety. SE titrates experience (breaks down into small, incremental steps), rather than evoking catharsis which can overwhelm the regulatory mechanisms of the organism. Family Connections Counseling Center Inc. 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