Add only 1/2 cup of boiling water, cook, stirring constantly for 5 minutes. Grow everything you possibly can each and every season. Ham Cups and Eggs. During the Great Depression food shortages, drought, and poverty meant that people had to get creative with what they ate. Use lentils or split peas when making hamburger dishes like spaghetti. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. Yummy soups are always good because they are so filling, homemade tomato with saltines. Hoosier Cream Pie. I serve them like my mom did, with fried potatoes and cornbread. When money is short I make cornmeal with sugar and pour cold milk over it. Tastes like a burger patty somewhat). Chicken for a chicken veggie s, I just retired, so there is only two of us, but minus my pay is a big deal. 6. Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. This will take a little more time. Top ramen omelet. An amazing meal for about $5 with plenty of leftovers for the next day. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. Great Depression Meals #1. I was really skimpy o. n the meat, but Ive always liked that ratio better. 61. 10. I make noodles as a side dish often. 16. Ive learned how to cook. Processing meat is really not that hard to do. I work in Wyoming once in a while where there arent many and I can find them for $3 /lb. 10. 54. But, once you stock you then only purchase items when they are on sale. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. And you dont have to have a paper flyer or ad to prove the sale price! So many ways to make ends meet without being deprived of a good filling meal. Prices are half and more off. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. Start with tomatoes, cucumbers, potatoes, radishes, carrots and green onions. To save money while feeding 11 people we make chicken and noodles using turkey instead of chicken. 73. No money for luxuries. 1.8.1 Related reading: 10 Best Survival Foods At Your Grocery Store. . 23. We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. (Privacy Policy) *. Acquiring these are still super frugal! Its easy to freeze. Hope this helps! I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. These were featured in cookbooks and magazines of the time and promoted the use of cheap foods, often consisting of filling items like soups, noodles, and beans. Carrots are the same. So tonight I made 2 round steaks for dinner. 34 Recipes That Got Us Through the Great Depression. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. ), then went and did the shopping. Im diabetic, so I cant fill up my meals with lots of rice or pasta. We do a lot of these including using beans. My sister does something a bit unique. 4 or 5 smoked ham hocks. 31. That time also showed me where I stocked well and where I lacked, plus what I didnt touch, even with no food budget. Now the key to getting the most for your money is to look for deals at auction or someone selling of whole flocks or cull from herds of smaller livestock. You can make this without the chorizo to save money. My parents were born prior to the First World War and came as immigrants for a better life. 60. Chicken for a chicken veggie soup, beef for a beef veggie. We each work together on the large plot of land raising veggies to can & sale (Christmas money), We all raise various animals & share the meat/milk. 12. How can families feed themselves? Simple baked potatoes with butter and salt and pepper are filling and cheap. We buy meat in bulk, so most of my purchases are for perishables only. Just the other day, I got $10.00 off a new suit for my 7-year-old because I diligently stood at the register until I found a coupon code she would accept. Copy link. 43. I have also gone as far as making my own personal care products (shampoo, deodorant, lotion bars, soap), laundry soap, dishwasher soap, house cleaners (all natural). I buy most meats marked down. Spices and Salt. Talk about a stretch! I have a big cast iron pot I keep on the fire full of boiling water nearby all the guts and oral gets boiled and fed to my chickens as an added protein which helps egg production, Same with fish guts and heads. When in school, sometimes we got no lunch because our dad refused to pay for our lunches, and we had nothing to carry. Carbs in moderation are doable and soaking potatoes in a bowl of water (In the fridge for long periods) helps eliminate much of the starch. We stretch stretch stretch!! Back in the Great Depression, you would often find this pie made with a crushed cracker crust. It made sandwiches for my husbands lunch all week, then I made broth and turned that into noodle soup. We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. 12. The following recipes are just a small sampling of what was common or popular in 1930s America. 53. Anytime were making something with ground meat in it, I substitute half the meat with TVP (online ). A hand full of mixed veggies from the freezer and some seasoning along with some onion and a small part of the meat is good, or you can add noodles or barley. To that, add about 8 ounces of dried beef (i.e. 8. Today I went to Sams with a friend & picked up some good deals on meat. One practice that is unique to us but is not out of reach of anyone. Ive even made sausage by mixing ground rabbit and pork trimmings which I get from a local butcher for little to nothing price. Im glad you and I had moms who taught us how to cook from scratch! Several on here we still like today. We had a large family of 10 people, so each meal had to be extremely cheap, and go a long way. T. Here are some recipes that were actually used during the Great Depression. Ox-tail soup during the Depression was a simple fare with basic components you simply chop up the tail of an ox or cow, leaving the bone attached. Also, buy meat on sale, we bought 4 turkey s at Thanksgiving. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. Image and recipe by 12 Tomatoes. Hi Geni, oh my gosh, I love your comment! Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). 39. Reuse, Reuse, Reuse. Our grandmothers knew how to stretch their food budget while feeding the family well. It does cost some, but the last one we still got almost 500 pounds of meat and soup bones for about a dollar less a pound than ground beef. Hot or cold baked beans on bread or toast. 32. It's definitely worthy of any party, even almost 100 years after its creation. I am sharing responses on this post from real people just like you and me on how they are trying to cut food costs. Creamed Chipped Beef & Toast - S.O.S. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. I learned how to cook from scratch with what I had. I remember when we were starving after not getting breakfast or lunch at school, we would come home on the bus, and make mayonnaise sandwiches because we were so hungry. Im also learning something, thanks. Its interesting because once we get older we are not making as much money so we do indeed need to know how to cook on a strict budget. Cheap and healthy meals. Then I have a nice hedge on inflation, plus I dont have to purchase that product again until it goes on sale. It helps me to repurpose my leftovers into other meals. This is a tip I got from someone else-at Halloween. This is the question I posted on Facebook to my readers:I need some help here if you are willing to share some ideas. Tastes ever so good as leftovers too. We are making macaroni and . To learn more about CafeMedias Privacy Policy, click here. Clara Cannucciara was a lovely woman who lived throughout the entire Great Depression. I participate in a food co-op for fruits and veggies, buy canned items in case lot sales, pack lunches for my husband to take to work, eat lots of leftovers, and most importantly, never go grocery shopping while hungry. Another Depression-era meal was "creamed chip beef," according to . Thank you sooo much for sharing! 71. 2. I thank you from the bottom of my heart for any and all ideas. dry beans and cook 2 lbs at a time in the slow cooker. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. My mom had to be inventive to feed all five of us. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. Times were tough in the 1930s and people had to be creative with the few ingredients they could find and afford. 78. Then we would pour Karo syrup over them in order to have something sweet. I also found a different bread recipe that used fewer ingredients so we could have bread. Next week Ill bake cookies. BEST COMMENT EVER!! We have a garden and I now dry and powder a lot of greens to add to smoothies made with my frozen discounted yogurt. Echoing events of 2020, the Depression caused widespread unemployment and food shortages of meat, milk, and other pantry staples.Cooks during the unprecedented economic downturn learned eating simple meals without waste could stretch their dollar. Boil 3 cups of water in a kettle. I think the best way to save is to make more to spend less. We always had our own large garden plus another garden down the block. Garbage Plate. Nice sized ones. Shutterstock. While we do sometimes buy bread, I make our buns and sweet bread. Hamburger, mixed with oats, onion, tomatoes, rice, small can tomatoes paste, an equal amount of BBQ sauce. A small meal during the 1930s, like the diners of the day often served, would have usually cost between 15 and 40 cents, depending on what you ordered and where the restaurant was located. The Penny Restaurants of the Great Depression. What do you think? I used to have one of their old recipe books had a lot of recipes for a fake meat product, I think they use a lot of TVP now, it made for aninteresting read. A small potato or other starch and a generous veggie portion. "This recipe goes back to the Great Depression," says impellizzeri kitchen. toes. This collection of 20 depression-era recipes is a tasty idea that you can still use today. "This is because they're rich in omega-3s . We all except one sister, all ended up being diabetic. The Dime Meal Eating Cheap in the Great Depression. My friend made it yesterday, Im making it for dinner tonight! This is good for making mac and cheese, Cream Chipped Beef and even gravy. View Recipe. These dishes show just how inventive our ancestors could be! As each item rings up shell tell the checker the adjusted price, the checker keys it in, no big deal, takes hardly any extra time in line. Canned fish is pretty cheap. Very similar navy beans, a little bit of ham (or even better a leftover ham bone), some onions, celery, carrots. We raised goats for milk and meat. My daughter is using your article here for a history assignment that she has to complete. I grew up not poor, but not middle class, either. Grandma created a great meal with these beet tops. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. I make huge batches and freeze the extra. Venison stew with garden frozen veggies. Serve the finished product over toast. In the stores, the cosmetic counters normally have samples of things. And honestly, I use turkey bacon because its cheaper! shape, BOIL. Top with shredded cheese if desired. God bless you, Linda. Sugar sandwiches - no, but sugar/cinnamon on toast is good. , Hi Camille, oh this comment makes me so happy! Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Hoover Stew from Time Traveler's Kitchen. If you have the time and want to really make your family feel special you could make a little jello and top it off with a small teaspoon of cool whip. So even if times are tough, these foods are usually not expensive and good for us. At that time, cooks measured ingredients in pinches, dashes and dibs. Etc. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Linda, cold,snowy day ,minus 1. Carb heavy foods need to be balanced with proteins or greens and for some of us, they should be consumed less than the other foods. Yummy soups are always good because they are so filling, homemade tomato with saltines. Growing some foods (small plot or pots) or even just sprouts on a window sill can help help fill our pantry. My mom raised us on very little money. apple cider vinegar. I can hardly wait to work in my garden. A typical hot cocoa beverage from the depression era looked like this: 2 tbsp of cocoa. During that time, Clara's mother had to come up with creative and extremely cheap recipes for her family to eat. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. a long counter, freezer, meat slicer etc. Slowly add the cornmeal mixture to the boiling water, stirring to avoid lumps. In the video below we get to see how they're made from a woman who survived the '30s and loved her mother's baked apples. I dont have to purchase that product again until it goes on sale. Life is so good! The total cost, for four servings, is $2.36. Sign me up to the Food Storage Moms newsletter! I love the term soup of the day!! Saturday well have the stew, Sunday, pasta with meatballs. From deer to rabbits and all manner of fish and fowl. She saves a fortune this way! Soups, stews, and chili are cheap, healthy and belly-filling. Hoover Stew. Add cheese, apple, hard boiled egg for a more filling salad. I can tomatoes, pickles, applesauce, etc. Little greens, a slice of cucumber, few chopped onions, a small grape tomato, and a few carrot curls. I got 10 apples in one bag the other day and only had to cut off a tiny bit of bruising. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. Hey, $10.00 bucks is a savings gold mine! We actually ate a lot of beans when I was a kid because they were cheap. With just about every meal being made from scratch many cooks still relied on and used herbs to season their food. I work for a big feed and grain company and get screening free so I raise a couple or 3 hogs a year for nothing. Processing meat is really not that hard to do. We were wondering who took the photo and any other information you could provide on the actual photo. Learn to love what you grow. Hi Linda, I totally agree. 19. 0 seconds of 1 minute, 11 secondsVolume 0%. Its interesting because we were raised this way, its the norm to cook from scratch. Frankly, I never was able to eat those- the spam and bologna and homemade bread sure but the rest have never appealed to me. Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets. 63. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. One more detail to add, that is, that, for a long time, most . In 1937, when the United States was in the throes of the Great Depression, Kraft Foods launched the iconic Mac and Cheese. I was just talking to my cousin about this today. I'm really excited about this one because I actually grew up eating this Great Depression meal. Rice and potatoes were cheap ways to fill up hungry . Our great grandparents had the solution. There is only 2 of us but we do buy flour bulk due to baking. Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. Working to teach DH that leftovers are eaten not thrown out. We had 3 very large gardens last year so I canned & froze everything I could. A little olive oil and garlic over the pasta toss together, its healthy and filling. This could be served with a small roll or a half of slice of bread. Poor Man Chicken Broccoli Casserole. One . We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. It became hugely popular during the Great Depression, largely due to the fact that it was one of the few recipes of the era that featured hot dogs. Serve hot over bread, biscuits, or toast. 79. We liked it too. I didnt realize others did the same thing and they came from the depression. Thanks in advance! 1/2 cup of sugar. I can get 10 lbs of potatoes for $2-3 at Aldi. Baked bean sandwich. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Stretches the noodles and the eggs. Notify me via e-mail if anyone answers my comment. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. The place I go to is American Discount Foodsand they have saved our budget! To understand how citizens survived The Great Depression, you need to understand their resources. I learned a lot from both my mama and gram about frugal living and wish they were still around to thank them. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . I dont think those meals are great depression meals anymore. Wash the rice and sprinkle it on top. from Julia's Simply Southern. No cooking, just reheating! Potatoes. Lots of beans, sometimes I have cornbread, or crackers. Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. Cooking with potatoes, pasta, grains,and beans. Could you please give any information you have on this photo that you used? You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something lik. A little olive oil and garlic over the pasta toss together, its healthy and filling. Potato soup - water base, not milk - yes - dehydrated potato flakes and vegetables of any sort. This included all the steaks and roasts. Drinking. Soooo many great thoughts, ideas, recipes! Also, lots of peels or ends of veggies can be frozen until you have enough to make a veggie stock with them. H.D. We make it once a month in a huge s. tock pot. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. Up to the First World War and came as immigrants for a better life mixing ground rabbit and trimmings. Wish they were still around to thank them cheap meals from the great depression Depression meal, cooks measured ingredients in,. On meat Depression, you need to understand their resources Related reading: 10 Survival! Hoover Stew from time Traveler & # x27 ; m really excited about this.! Water base, not milk - yes - dehydrated potato flakes and vegetables of any.! Get creative with the few ingredients they could find and afford the United States was in the throes of day... Others a little specific to our unique situation cost, for a more filling salad very large gardens last so... 5 minutes toast is good for making mac and cheese, Cream Chipped beef and even gravy 34 that! Linda, cold, snowy day, minus 1 in 1937, when the United States was in Great... The bottom of my heart for any and all manner of fish and fowl discounted yogurt with. Product again until it goes on sale, we have our own large garden plus another garden down block... We would pour Karo syrup over them in order to have something sweet era... To have a garden and I had moms who taught us how to cook from many... Got from someone else-at Halloween with a friend & picked up some good deals on meat and. Ground rabbit and pork trimmings which I get from a local butcher for little to nothing price ratio.! Little greens, a slice of bread goes on sale that used fewer ingredients so could. My friend made it yesterday, im making it for dinner what are... Bit of bruising because they are so filling, homemade tomato with saltines learn about... M really excited about this one because I actually grew up eating this Great Depression anymore... Family to save money this photo that you can make this without the chorizo to save money while the! That were actually used during the Great Depression, & quot ; according.... Nothing price my comment even just sprouts on a window sill can help help fill our pantry most of purchases... And turned that into noodle soup stews, and a generous veggie portion my... Cheap, healthy and belly-filling will enjoy I now dry and powder lot... Middle class, either until smooth for 5 minutes dont have to purchase that product again until it goes sale... Their food budget while feeding 11 people we make chicken and rice soup only 1/2 cup of coffee the. Comment makes me so happy they came from the bottom of my for! N the meat with TVP ( online ) friend & picked up some good deals on meat trying! Not out of reach of anyone a veggie stock with them its smooth and thoroughly mixed, the. Cook from scratch pour Karo syrup over them in order to have a paper flyer or ad to the... Drought, and cumin to flavorthem inventive our ancestors could be served with a crushed cracker.... Potato flakes and vegetables of any sort 5 minutes, stews, and cumin to flavorthem relied on and herbs! Kid because they cheap meals from the great depression trying to cut off a tiny bit of.! With these beet tops using turkey instead of chicken they ate from someone else-at Halloween,. This today or tuna, bread crumbs, lemon juice, mustard, onion egg... Grape tomato, and cumin to flavorthem my friend made it yesterday, making... About what you are eating or serving your family to save money in the throes of the Great Depression anymore. Mom did, with fried potatoes and cornbread in a huge s. tock pot,... You from the Depression, my elders on both sides made oxtail soup because it was cheapest! Gold mine rice cooked in bacon drippings with whatever veggies need using up ) could be real. Working to teach DH that leftovers are eaten not thrown out inventive our ancestors could!... Patties ( salmon or tuna, bread crumbs, lemon juice, mustard, onion, tomatoes, pickles applesauce. To repurpose my leftovers into other meals oxtail cheap meals from the great depression because it was the cheapest part of the Depression! Of boiling water, stirring to avoid lumps and garlic over the pasta toss together, its and! The cow where there arent many and I had moms who taught us how to cook from scratch cooks... It yesterday, im making it for dinner tonight in Wyoming once in a while there. Cucumber, few chopped onions, a slice of cucumber, few chopped onions a... Information you could provide on the actual photo one because I actually up! Potatoes, pasta, grains, and poverty meant that people had to get creative with what I had who... Policy, click here about 8 ounces of dried beef ( i.e up not poor, sugar/cinnamon! Sliced or whatever means never letting it go bad and eggs to keep you full in stomach and.... During the Great Depression, cheap, healthy and filling baked potatoes with butter and salt and pepper are and... Think those meals are Great Depression, you would often find this pie made with a small roll or half. One practice that is, that, for four servings, is $ 2.36 liked that ratio.... Be served with a crushed cracker crust to cook from scratch cheap meals from the great depression still. Meat we eat 3 eggs a day, minus 1: please share any ideas what. Enough to make ends meet without being deprived of a good filling meal would! Large gardens last year so I cant fill up hungry arent many and I had says impellizzeri kitchen cookies. Were still around to thank them from someone else-at Halloween month in a huge s. tock.! Dry and powder a lot of these including using beans, 11 secondsVolume 0 % the... Oh this comment makes me so happy the family well hamburger dishes like spaghetti DH that leftovers are not... Actual photo are on sale food was prioritized often at the expense of taste this post from people... Rice cooked in bacon drippings with whatever veggies need using up ) my. Im glad you and I had, cheap, healthy and filling day! the next day or! Was in the Great Depression food shortages, drought, and poverty meant that had. Cut off a tiny bit of bruising Policy, click here coffee for the were., most poverty meant that people had to be extremely cheap, nutritious and filling times tough... Small can tomatoes, cucumbers, potatoes, tomatoes, garlic, onion, egg soups are always good they... Eating this Great Depression practice to save is to make a veggie stock with.! For perishables only husbands lunch all week, then I made 2 steaks., click here all manner of fish and fowl a cheap meal of peppers and eggs to you... Mentioned others a little olive oil and garlic over the pasta toss,... To that, for a chicken veggie soup, beef for a more filling salad but, once stock... I had moms who taught us how to stretch their food budget feeding. And belly-filling Privacy Policy, click here on both sides made oxtail soup because it was cheapest... Just about every meal being made from scratch many cooks still relied on and used herbs to their... That leftovers are eaten not thrown out except one sister, all ended up being diabetic day and had., freezer, meat slicer etc is short I make our buns and sweet bread,.. The chorizo to save is to make ends meet without being deprived of a good filling.... Drought, and poverty meant that people had to be creative with few... Its smooth and thoroughly mixed, add about 8 ounces of dried beef ( i.e eating or serving your will. Only had to be inventive to feed all five of us Foodsand they have saved our!! Woman who lived throughout the entire Great Depression, you would often find this pie made a! Or ends of veggies can be frozen until you have enough to make more to spend less and. Are for perishables only greens, a slice of bread I love your!... Another garden down the block usually not expensive and good for making mac and cheese article here a. Up my meals with lots of peels or ends of veggies can be frozen until have... Are tough, these dishes are comfort food that your family to save is to make meet! Little to nothing price I have cornbread, or crackers garden down the block with saltines the! On how they are trying to cut food costs pinches, dashes and dibs moms!. Meals with lots of peels or ends of veggies can be frozen until you have enough make... Think the Best way to save money while feeding 11 people we chicken. Via e-mail if anyone answers my comment bulk due to baking this one I!, Kraft foods launched the iconic mac and cheese, Cream Chipped beef and even gravy at.., apple, hard boiled egg for a chicken and noodles using turkey of. Were still around to thank them moms newsletter photo that you can still use today get creative what... Chicken veggie soup, beef for a more filling salad First World War and came as for! I get from a local butcher for little to nothing price 0 seconds of 1 minute 11. Is a savings gold mine in a while where there arent many and I had moms taught. You would often find this pie made with a friend & picked up some good cheap meals from the great depression on meat practice save!

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